During a massage with me, a blend of techniques and modalities will be used based on your goals for the session. Please note, I am now able to offer a full myofascial therapy session. If this is something that interests you, please discuss with me in the treatment room.
$60.00
30 Minute Massage
$60.00
$95.00
60 Minute Massage
$95.00
$130.00
90 Minute Massage
$130.00
$180.00
120 Minute Massage
$180.00
$60.00
60 Minute Private Yoga Session
$60.00
$80.00
90 Minute Private Yoga Session
$80.00
SWEDISH MASSAGE
A gentle, full-body massage that promotes relaxation, increased circulation and flexibility. The techniques of a Swedish massage warm up muscle tissue, and gradually reduce tension.
DEEP TISSUE MASSAGE
A type of massage that is especially helpful for aches and pains. This therapy focuses on the deeper layers of muscle tissue.
NEUROMUSCULAR THERAPY
A form of deep tissue massage that aims to relieve pain by addressing the body’s trigger points.
MYOFASCIAL THERAPY
Addresses the body's fascial layers - the connective tissue surrounding muscles and joints. This is dry work (no oil or lotion), and is ideal for those dealing with chronic pain, stiffness, or postural imbalances.
PRIVATE ASHTANGA YOGA SESSION
Build a personal yoga practice customized to meet your needs. Ashtanga is a dynamic form of Hatha Yoga that emphasizes moving with the breath.
Add-Ons
$20.00
Jade Hot Stones
$20.00
$20.00
Cupping
$20.00
$15.00
Herbal Oil (CBD)
$15.00